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11/03/2018 - Tampa/St. Pete - Self Myofascial Release: Foam Rolling Techniques

11/03/2018 - Tampa/St. Pete - Self Myofascial Release: Foam Rolling Techniques

Susan Farhat

Regular price $149.00 Sale

Self Myofascial Release continues to grow in popularity and is considered to be a key component when trying to improve flexibility and performance. Most wellness professionals have limited experience and knowledge of self myofascial release techniques such as foam rolling, and how it can benefit athletes and the general population.

This interactive workshop is designed to identify foam rolling techniques and how they can be used to improve health and performance.  Students will learn how to perform an appropriate needs assessment to determine proper foam rolling (SMR) techniques, define key considerations for developing a foam rolling program and proper foam rolling (SMR) techniques.

Date: Saturday, November 3, 3018
Time: 9am to 4pm

Location:
Cortiva Institute - Tampa/St. Pete Campus
2370 34th Street N.,
St. Petersburg, FL 33713

Tuition: $149

CE Credits: 6

Instructor: Susan Farhat

Please bring: massage linens, wear comfortable clothing